It is easy to get lost in the day to day, and ask "how did I get here?" and "where do I want to go?"
Using nature as the backdrop for inspiration and reflection, we awaken the explorer and adventurer within and recalibrate our own inner compass.
Together as we adventure outside, we explore ways to have a more centered, joyful journey. Using the B.A.A.L.L. framework, Breathe, Ask, Allow, Listen and Love, we delve into these powerful elements as it relates to our daily life, helping find clarity and insight to guide us on our path. Through a variety of movements, hiking, mindful walking, meditation, Qigong, along with thoughtful engagement, we explore outside and inside.
In the adventures, you have the opportunity to tune in to what is most important to you so that you land securely on YOUR own path!
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